Counselling

If you are struggling with life Counselling offers a safe and supportive environment to gain awareness and insight that will help you to overcome painful thoughts and feelings, increase your self-confidence and enhance your ability to cope with difficult circumstances. It can help you to look at problems from a different perspective and introduce you to effective ways to work through them, as well as giving you the opportunity to talk to someone other than friends or family, without embarrassment or fear of upset. We all struggle at times with relationship issues, financial worries, stress, bereavement and more.  If you would like to be genuinely listened to in a warm, safe, accepting and confidential way whilst you address life’s challenges please contact me for an informal chat or to make an appointment. We all sometimes need the support of others to help restore our life balance, live with traumatic experiences and reflect on our personal journey. I offer bespoke counselling — a genuine warm, safe, accepting and confidential way whilst you address life’s challenges We all sometimes need the support of others to help restore our life balance, live with traumatic experiences and reflect on our personal journey.

Being able to speak to a counsellor in a confidential and safe setting means you no longer have to feel isolated or detached from others, no longer have to cope alone. Just making the first phone call is a step towards a better life. Remember that 1 in 4 of the people around you will experience a mental health problem this year.

As well as specialising in mental health conditions I am experienced in a wide range of issues and conditions including:

The benefits of counselling include improved relationships, enhanced personal insight, increased confidence and self- esteem, more effective communication, clarification of thoughts and feelings and increased assertiveness.

Counselling/therapy sessions can be offered face to face in Rochdale or Saddleworth, online, by telephone or via Email. Home visits are also available in the Rochdale, Littleborough, Milnrow, Bacup and Shaw areas for a small additional charge for clients who complete an initial telephone assessment.

The benefits of counselling include improved relationships, enhanced personal insight, increased confidence and self- esteem, more effective communication, clarification of thoughts and feelings and increased assertiveness.

Counselling/ therapy sessions can be offered face to face in Rochdale or Saddleworth, online, by telephone or via email. All session prices are the same. Home visits are also available in the Rochdale, Littleborough, Milnrow, Bacup and Shaw areas for a small additional charge for clients who complete an initial telephone assessment.